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JESS DENNIS

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“If you can see your path laid out in front of you step by step, you know it's not your path. Your own path you make with every step you take. That's why it's your path.”
- Joseph Campbell

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Gratitude is a funny thing. It’s a choice on how we look at the world around us, our blessings, the people in our lives and our circumstances. It’s a choice and it’s not natural for most of us. It’s not natural for me which is why I want to incorporate more gratitude practices throughout my […]

October 23, 2018

Gratitude is a funny thing. 

Many of us have a story. A story that stopped us in our tracks. A story where there was life before and then there was life after. A moment that sends a ripple in time where nothing will ever be the same again. 

I was able to stay present. I truly felt grateful and aware of the blessings in my life.

You can expect little or much, either way you might be right

At what point does this become a self-fulfilling prophecy?

I needed to upgrade my expectations.

Self-Love

That’s why at 35 years old I’ve thrown out the measurements, the new fad diet, and the fitness goals and I’m choosing to love myself today, just how I am.

my biggest priority this year

The task which hinders your task, is the task.

We imagine a life where we have more, do more, and live more fully. We play the “I’ll be happy when…” card and it’s a lie.  The truth is, you’ll never be happy in the future if you can’t learn to be happy in the present. Exactly where you’re at today is exactly where you need to be.

Most of us have heard that you’re exactly where you need to be and your journey is purposeful. Yet, many of us want to be further.