Self-Care & Skincare Archives - jessdennis.com

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JESS DENNIS

Entrepreneur Journal

“If you can see your path laid out in front of you step by step, you know it's not your path. Your own path you make with every step you take. That's why it's your path.”
- Joseph Campbell

Welcome TO THE

2020 may as well be renamed “The Anxious Year”. It seems that everywhere you turn, everyone is talking about anxiety and the toll it’s taking. What gives? Where does anxiety come from? Why are so many experiencing anxious symptoms and what can we do to combat anxiety? That’s what I’m diving into today. This has […]

combat anxiety

December 22, 2020

I’ve been thinking a lot about grief while working through it myself with the loss of our beloved family dog Kahlo. Her departure leaves a gaping hole in our family. She spent the last 14 years with us, from before John and I were married, up until the completion of our family with Paige in […]

November 24, 2020

Maybe you’ve attempted to create a morning routine for yourself. You set your alarm for 5 am with big, lofty goals for jumping out of bed at first sound of your alarm. Then, reality happened. You went to bed late because your kids wouldn’t go to sleep. You didn’t sleep well because you have a […]

Achieve Your Goals | Jess Dennis The Balanced Entrepreneur

September 24, 2019

Gratitude is a funny thing. 

Many of us have a story. A story that stopped us in our tracks. A story where there was life before and then there was life after. A moment that sends a ripple in time where nothing will ever be the same again. 

I was able to stay present. I truly felt grateful and aware of the blessings in my life.

You can expect little or much, either way you might be right

At what point does this become a self-fulfilling prophecy?

I needed to upgrade my expectations.

Self-Love

That’s why at 35 years old I’ve thrown out the measurements, the new fad diet, and the fitness goals and I’m choosing to love myself today, just how I am.

my biggest priority this year

The task which hinders your task, is the task.

We imagine a life where we have more, do more, and live more fully. We play the “I’ll be happy when…” card and it’s a lie.  The truth is, you’ll never be happy in the future if you can’t learn to be happy in the present. Exactly where you’re at today is exactly where you need to be.

Most of us have heard that you’re exactly where you need to be and your journey is purposeful. Yet, many of us want to be further.